Bee Pollen Weight Loss Pills – Another “Superfood” That Hits The Dust?

bee-pollen-weight-loss-pills

Did you know that bee pollen was used as a food for many centuries?There is evidence dating back to 2735 BC showing that people considered bee pollen to have nutritional and therapeutic … Continue reading...

Are Gluten Free Diets Necessary For Better Health Or Weight Loss?

gluten free diets

 Maybe you like bread. Maybe you don’t. It doesn’t really matter.There are many people and celebrities preaching about gluten free diets benefits.They put the blame on gluten for all the big … Continue reading...

7 Clear Overtraining Symptoms And How To Fix Them

Overtraining-Symptoms

Everybody talks about overtraining nowadays but do they really know what it means exactly?To get this started, I made a short explanation of what overtraining means.Overtraining is a situation … Continue reading...

Exposed: Hype And Lies Of 35 Top Fat Burners And “SuperFoods”

Top-Fat-Burners-and-superfoods

Source https://flic.kr/p/j1D96A Most Americans are fat. And that’s a fact. There are many reasons for our obesity epidemic, ranging from bad food intake, cheap food, sedentary lifestyle, social … Continue reading...

26 Reasons Why Your Diet Isn’t Working And You Can’t Lose Weight

why-I-can't-lose-weight

Source bit.ly/1kJLK53You can’t seem to make your diet work? Or you somehow found a way to lose some pounds with big sacrifices but after a while, you gave up and the pounds are back?Most … Continue reading...

The Top 3 Reasons Why Most Women Trying Bodybuilding Will Fail

women-bodybuilding-photo

I don't know why but I enjoy training while there are women in the gym. I don't think I'm the only one. I mean, when I look around, I always see guys smiling to girls (good looking girls I might … Continue reading...

13 Essential Rules To Prevent Holiday Weight Gain. I Like The Fifth One

holiday weight gain

I want to talk a little bit about holidays and weight gain.Despite what others are saying that the average holiday weight gain is from between 7 and 10 pounds, the more realistic numbers seem to … Continue reading...

Cellucor D4 Thermal Shock Reviews – Examining Research And Real People

d4 thermal shock review bottle

Cellucor D4 thermal shock is mainly marketed as an effective weight loss supplement and as they say: “incinerates body fat, gives you an unparalleled adrenaline rush and also offers you explosive … Continue reading...